Simple fitness solutions for your modern world

Individualized nutrition and/or exercise guidance through a convenient, user-friendly app (ProCoach)

Regular one-on-one video sessions with your coach to review your performance and provide real-time feedback

Video breakdown and regular BASE testing to fine-tune your energy, rebalance your neuro-strength, and improve your habits

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Nutrition is your baseline fuel for brain and body performance.

Improve your eating habits so that your metabolism and overall energy steadily improve. 

Improved energy
Steady weight loss
Better processing

 Achieve the right balance of exercise, recovery, and nutrition to trim your body and build strength. 

Improved energy
Steady weight loss
Better processing

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Build solid training habits
 Develop foundational strength

Explore unique ways to channel your strengths and maximize your results. 

Improved energy
Steady weight loss
Better processing
Build solid training habits
 Develop foundational strength

 

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BASE tension channeling
Deeper mental clarity
Advanced functional strength
Stress management

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While exploring solutions to his epilepsy, Greg Lutcavage evolved into a top mentor in the functional fitness industry. He is a neuro-strength coach, blending optimal physical and mental actions into your everyday lifestyle.

 

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