Qualifications

Experience

Over 30 years of developing fitness techniques using balanced mobility, creative resistance, eccentric isometrics, neural dynamics, and healthy nutrition.
Specialties include:

  • Dynamic Strength (calisthenics, freeweights, resistance bands)

  • Flexibility Strength (yoga)

  • Static Strength (isometrics)

  • Aerobic Training

  • Circuit Training

  • Healthy Nutrition (low-carb, high-fat)

Certification

  • Precision Nutrition Level 1 Certified

  • NASM - Certified Personal Trainer

  • NASM - Fitness Nutrition Specialist

  • NASM - Senior Fitness Specialist

  • NASM - Women's Fitness Specialist

Education

  • UNC-Chapel HIll - B.A., Management

Greg Lutcavage