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Qualifications

Greg Lutcavage
Experience
Over 30 years of developing fitness techniques using balanced mobility, creative resistance, eccentric isometrics, neural dynamics, and healthy nutrition.
Specialties include:
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Dynamic Strength (calisthenics, freeweights, resistance bands)
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Flexibility Strength (yoga)
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Static Strength (isometrics)
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Aerobic Training
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Circuit Training
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Healthy Nutrition (low-carb, high-fat)
Certification
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PN1 - Sleep, Stress Management, and Recovery
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PN1 - Nutrition Coaching
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NASM - Certified Personal Trainer
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NASM - Fitness Nutrition Specialist
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NASM - Senior Fitness Specialist
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NASM - Women's Fitness Specialist
Education
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UNC-Chapel HIll - B.A. Management
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