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About Greg

© 2019 by G3 Core Power, LLC

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Humbled as a young man by brain issues, Greg Lutcavage has evolved into a compassionate mentor in today’s health and fitness industry. He is a charismatic, innovative personal trainer, blending optimal physical and mental performance tasks into everyday lifestyle.

 

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Deep Tissue Massage

Jamie's specialty is customized, deep tissue massage, using Swedish massage and acupressure techniques. Jamie received her massage certification in May 2006.

References available upon request.

 

Modalities Offered:
Acupressure (shoulder/rotator cuff release)

Ancient healing practice using the fingers to apply pressure on key points on the surface of the skin. By targeting these key points, muscular tension is released promoting the circulation of blood. This technique also helps stimulate the body’s natural self-curative abilities.

Swedish massage

Swedish massage uses five basic techniques to manipulate and energize the soft tissue of the body by stimulating circulation and promoting blood flow toward the heart. The five techniques I will be using is a combination of kneading, rolling, vibration, percussive, and tapping methods.

Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, however, uses deeper pressure in the deepest layers of muscle tissue, tendons, and fascia. This modality is beneficial in releasing chronic muscle tension and happens to be my favorite for releasing muscular tension and pain.

 

Location:

On-site services: Professional service on-site at client’s residence or place of business

 

Pricing: 

20 minutes - $25

1.0 hour - $75

1.5 hour - $90

 

*on-site client's resident - add $25 to base price depending on location.

Jamie
Powers

Licensed
Massage
Therapist