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    Every month
    Habit-based coaching to improve your body and energy
    Valid for 12 months
    • Eat better, without dieting or feeling deprived
    • Get active, no matter what shape you're in now
    • Ditch the food rules and avoid the conflicting advice
    • Slowly build fitness into your life, without it taking over
    • Achieve and maintain your goals, even when life gets busy
    • Fine-tune your BASE metabolism for better long term health
    • Facilitate and improve your habits
    • Weekly live video check-ins with your nutrition coach

    Every month
    Improving energy cycles, mobility, and functional strength.
    Valid for 12 months
    • Upgrade your functional movement and food intake
    • Improve your brain health and neuro-muscular strength
    • Lose the weight/fat you haven't been able to shed for years
    • Higher accountability to keep you motivated and on-task
    • Budget your energy inflows and outflows using the BASE model
    • Build physical strength and confidence in your body
    • Gain mental confidence, no longer hiding your gifts, talents
    • Boost your overall nutrition and mobility practices
  • G3 POWER

    Every month
    Elite practices to look, feel, and perform your best.
    Valid for 12 months
    • Optimize your nutrition, exercise, and metabolic pathways
    • Sharpen your brain and tone-up your body
    • Live better and age gracefully
    • Agile, intuitive, insightful, rewarding, and lasting
    • Achieve a proper balance in activity, recovery and nutrition
    • Boost your nutrition, movement, sleep, and stress mgmt
    • Direct link to Greg including live, one-on-one sessions
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