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Feb 10, 2019

Thank You Failed Surgery

Today I enjoyed my conversation while training a long-time client. He experienced partial-complex seizures in his early twenties and had ...

Jan 31, 2019

Reframing Your Fitness Practice

That workout on your calendar, the one scheduled for tomorrow morning. Is it a part of you? Is it a meaningful practice that will make yo...

Jan 26, 2019

What Drives You?

Discover ways to trigger deep motivations for achieving a healthier lifestyle. "How do I get more motivated to get in shape?" I'm asked t...

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While exploring his own brain issues, Greg Lutcavage evolved into a top mentor in today’s health and fitness industry. He is a charismatic, innovative personal trainer, blending optimal fitness tasks into everyday lifestyle.